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Community
Everything else on this site is something you can do on your own. This is the next part: a space to do it with other people. It doesn't exist yet. Right now I'm just building the list of who wants in, so I can text you the moment it does.
A free weekly space, not another meeting
This will be a free weekly Zoom, built on the same three things that got me here: notice the urge, reach for something small, let it pass. No steps to work, no sponsor, no chip for how long you've made it. Just people who are trying to change, showing up to talk about it.
It's not therapy and it's not a formal program. I'm not a counselor, and if what you need is clinical, I'll tell you that honestly. What I want this to be is somewhere you can talk about wanting to change without starting the conversation by calling yourself powerless, and without it costing $150 an hour.
I'd rather build this with the people who actually want it than launch it into an empty room. So for now, this page does one thing: lets you tell me you're interested, so you're the first to know when there's a real date on the calendar.
Why WhatsApp?
Text is just faster and more real than email for something like this. That's the only reason it's the main field, I'd rather reach you than have a tidy inbox.
Not ready to sign up?
Everything else here is already free and live: read about the method, browse the shop, or start with my story.